Undoubtedly, pregnancy is a time during which a female has to face lots of physical changes. As the baby bump grows month-by-month and expanded hips give huge trouble in routine work, which increased stress and effects your sleep quality but not anymore. Pregnancy pillowsare a beautiful invention for all the new mothers. These pillows are great to use as they alleviate any discomforts and help you to get proper sleep.
What Exactly a Pregnancy Pillow Is?
Basically, pregnancy pillows are such type of pillows that support your complete body and provide a bed to the changing curves of your body. It also offers support in different sleeping positions and makes your sleeping positions comfortable especially in the later stages of pregnancy when sleeping on the back and stomach becomes difficult. Usually, they are longer than the normal pillows
Benefits of Using a Pregnancy Pillow
There are numerous benefits of using a pregnancy pillow. Just have a look!
A pregnancy pillow adjusts perfectly to your body and provides support to your hips, neck, back, shoulders, and legs. Its amazing design allows you to rest in the half-fetal position, the position that is highly recommended by all gynecologists.
- Eases Blood Circulation
Gynecologists usually recommend pregnant ladies to sleep to the side as it promotes easy blood circulation. However, with the growing belly, this position is very uncomfortable. In such circumstances, the pregnancy pillow is comfortable due to its softness and cushioning effect. Also, it can be adjusted according to your abdomen or body parts.
- Prevents Body Pains
According to the research, it has been found that about 50-80% pregnant women experience a kind of lumbar pain through the and even beyond. If you are also experiencing such kind of pain then in that case, pregnancy pillow is the best source of relief.
- Longer Sleeping Time
Getting proper sleep during pregnancy is essential. It helps you to beat thestress and aches during pregnancyby resting and sleeping enough. Maternity pillows provide you a sound sleep. The more you relax, the healthier you become and can prepare yourself for the new family member.
- Useful after delivery
These maternity pillows are also very useful in your post-pregnancy. As you can use it to position your baby for breastfeeding so that she learns to latch properly. The different shapes and sizes of pregnancy pillows will make your life easy when breastfeeding.
These pillows come in different forms. You can choose anyone according to your comfort.